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G-BOMBS Salad
INGREDIENTS
1 large bunch kale
15 oz. can garbanzo beans
1/2 cup thinly sliced red onion
1 cup sliced strawberries
1 cup blueberries
1/4 cup sunflower seeds
1/4 cup hemp hearts
1/3 cup of Twopik BALSAMIC VINAIGRETTE:
INSTRUCTIONS
Tear the kale into bite-size pieces. Place in a large bowl and lightly massage. Pour desired amount of dressing over top, and lightly toss to coat. (If you have any unused dressing, store in a covered container. It stores in the fridge for about 4-5 days.)
Rinse and drain beans. Add to kale.
Thinly slice onion, and strawberries. Add to salad with blueberries.
Sprinkle sunflower seeds and hemp hearts on top.
Drizzle Twopik Balsamic Vinaigrette on the salad
Keeps in the fridge for about 2-3 days.
NUTRITION PER SERVING (ESTIMATE)
Calories: 194kcal | Carbohydrates: 21g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Potassium: 278mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1016IU | Vitamin C: 29mg | Calcium: 79mg | Iron: 3mg